Embracing your shadow

When we start looking within we begin to realise that there are many aspects to ourselves, those that we are aware of and those that we are not aware of. These parts of ourselves that we are not aware of are known as the ‘shadow’. The more we are unaware of the shadow the more

Love others by loving yourself this Valentines Day

‘Self love is the source of all our loves’     Pierre Corneille On Valentines Day we take time to express our love for others. We see how important it is to be able to show our loved ones how much we love them. What if our capacity to love others was limited by our own


I love Vastu. I was originally introduced to it by a fabulously gifted Vastu practitioner called Joelle St James whom I met while visiting California. She introduced me to the ancient philosophy of Vastu and how it is used in your environment, be that home or work, to raise the vibration. Joelle explained that essentially Vastu